Saturday, December 12, 2009

First 2 Mile Run

I ran my first 2 mile today. I felt pretty good when I started out but towards the end I really started to slow down. I really had to motivate myself to make the whole way without walking but I did. I feel pretty good about and think I can finish the running plan I have setup for myself.

Thursday, December 10, 2009

My first runs.

I started Tuesday this week. I ran 1.5 miles in 16 min. It was not easy starting back up but I managed without walking. I hope to get myself in better shape. On Wednesday I walked for 45 minutes which plenty easy. Today I ran another 1.5 miles in 16 mins 25 secs. I bought these new shoes, Reebok Easy Tones. They are heavier than my regular shoes and made it more difficult. I think I will only use those for walking. Hopefully I can stay motivated with this.